When the mind of the aspirant becomes introverted, and he considers his essential Self as completely separate from desire which is only a play of the mind which is not-self, then desires dissolve in the mind even as waves rising on the surface of the sea dissolve in the sea itself.
If another desire arises, the best means of putting an end to the desire is to shift the attention from the desire to the underlying spiritual Reality, the creative moment between the two desires, known as unmesa.
(p. 88, commentary on verse 96, dharana 73)